Yesterday, Mother Nature dropped anywhere from 6 to 14 inches in Connecticut. There is nothing more enjoyable than watching my 2 year old Boxer, Bruschi, run around in the snow. I truly believe he thinks he is another world.
If you are wondering why I missed you yesterday, lets just say my computer was taken away from me.I was in the middle of cooking a late lunch (3 Omega-3 egg omelet with a pinch of mozzarella and 1/4 cup of baby spinach. 1/2 cup oatmeal with 2 tbsp Natural Peanut Butter) and my best friend's Chihuahua was in my living room. Well, after eating my lunch I grabbed my computer to find it had a low battery. See, Diesel (the Chihuahua), had chewed through my power chord. My battery than ran out and I was without a computer until I was loaned a replacement adapter.
Must love dogs :)
I hope all of you have been enjoying The 5 Secrets to a Sexy Core. Next week I will post a video demonstration of Workout A. I want to leave no stone unturned to make sure you are given every tool possible to get you through the rigors of the holiday season.
If you are still looking for a network of social support please join me and others just like you on http://www.coretrainingforwomen.ning.com/ it’s FREE to join!
Head on over there and keep me posted on your progress.
If you are in New England enjoy today, tomorrow is bringing more snow!
Dedicated to your fitness success,
Tyler English, NASM-PES, CPT
P.S. It is still not too late to get on over to http://www.12daysoffitness.com/ and sign-up for your FREE gifts.
P.S.S. If you have already done so...please send your family and friends over! Way too much FREE knowledge and done for you content to pass up! Start 2009 off right!
No comments:
Post a Comment