A New You

First, I want to say thank you all for the positive feedback from yesterday's email. It was great to hear that so many of you have taken the initiative to actually write down what it is that you want to achieve in 2009. For doing so you are all one step ahead!

So with today being New Year's Eve Eve many of you will be heading to your local grocery store to pick up last minute items for your New Year's party. If I can give you any advice heading into tomorrow night it won't be to avoid enjoying your favorite "adult" beverage or not to enjoy a meal out with friends or family.

No, I want you to enjoy the end of 2008 with the ones you care about most.

But, remember this.

2009 will be here.

So get ready to enjoy a new beginning. Lets make 2009 the year that you finally stop making excuses and start making change.

There are already a great supporting cast of women at http://www.coretrainingforwomen.ning.com/ who have taken this approach. Head on over their and join them. Introduce yourself and let all of us know how we can help you make 2009 the year of your dreams.

2009 is going to be special to many of us. 2008 will soon be a memory.

Out with the old and in with the new. I know an oldie, but a goodie :)

Here's to a New Year.

A New Life.

A New Body.

A New Approach.

A New You.

Dedicated to your fitness success,

Tyler English, NASM-PES, CPT