Thank God It's Friday?

Hi again,

Just to let you know New York/New Jersey traffic is not fun! It took me almost 4 hours to get home...oh maybe because I also got side swiped in Union, NJ! No major damage just a massive headache knowing I was delayed another 90 minutes!

Being that I was in Staten Island for a funeral it was great to see old friends. But no matter where I go work always seems to come up.

My friend and college roommate Tim, who had just lost his father Tom, is getting married in June. So he and his fiance Sue want my help. Now neither of them are seriously overweight, but they want to look their absolute best on June 19, 2009. So they are recruiting my services.

One thing though, they are not waiting for May to be here. They want to get started in January. This is a great idea and many of you should take notice to this.

If you have been thinking about starting an exercise routine or even changing your eating habits in 2009...why not start now!

You can accomplish a lot in the next 3 weeks and really give yourself a jumpstart for 2009.

If you are in need of a program let me know. You can get your hands on my FREE Report 5 Secrets to a Sexy Core by going here

www.12Daysoffitness.com

The report has everything from a sample meal plan, to 4 week workout program, and a full layout of exercise descriptions including a picture of how to perform each.

My report has not been sent out yet. Just sign up for your free gifts and keep your eyes out for Dax Moy's daily email. We are on Day 3!

Lets make 2009 your best year yet!

Tyler English, NASM-PES, CPT