Hi everyone,
This past weekend, Sunday, I traveled with my family (Bruschi included) to Warwick, Rhode Island to watch my nephew Austin's Pop Warner Football game. Now I must say this was definitely a learning experience for me. I mean the kids are there to have fun right?
Well, my nephew's head coach was a little too degrading and intense to be coaching 10 year old boys. Every time a player made a mistake it turned into some type of nasty comment from this coaches' mouth. He would not keep his statements to himself, no instead he directed them to the players out on the field.
I don't know about you but anyone who yells to my child, "can't you get anything right" would no longer be coaching them.
Not sure what this guy's problem is but I can rest assure someone needs to give that man a hug! Maybe he was cut from his high school team or maybe he is reliving his glory days. Whatever the case as I watched him belittle these young athletes I began to think how positive social support can have such a lasting impact on a person's success. Some of these kids are losing their confidence long before they ever gain it!
For many of you a network of positive social support can make or break your current fat loss programs. For those of you who took the 12 week Transformation Challenge having a strong social support group is a major key to your success over the next 3 months.
On a side note, it truly has been awesome to hear from those of you who entered! Keep up the intense work!
In the next 11 weeks all of you who entered will be receiving Transformation Coaching emails that will be including everything from new workouts to holiday nutrition. If you are someone who REALLY still wants to enter I am no longer taking late entries after Friday at noon! I have already extended the deadline an entire week and it was positive to see a few of you take action!
So, surround yourself with positive influences who will help you make a lasting change!
Dedicated to your fitness success,
Tyler English, NASM-PES, CPT
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