Remember the movie What Women Want with Mel Gibson and Helen Hunt. I loved the fact that Mel Gibson could hear the thoughts of every single female he came in contact with. EVEN DOGS! It was a great concept. Unfortunately, there is no one person in this world that can hear the thoughts of every single person they pass on a daily basis. I am sure there are some who will tell you different. I can assure you they are lying!
Oh if I could only hear everyone of your thoughts I may be the world's leading expert on women! Just think about where that would get me!
But all joking aside because I can't personally hear all of your thoughts I need to ask for a little of your help.
I am posting a few statements that I would like you to finish and reply back to me with your answers.
Just finish the statement or answer the question and then forward your answers to tyler@coretrainingforwomen.com
1. The main reason I exercise is to_____
2. I want to look good____
3. I hate my____they feel like_____
4. The one thing you would want to lose if their were such a thing as spot reduction?
5. My biggest obstacle I battle to overcome is____
6. I want to get my ____
7. I only have ____ minutes to exercise a day.
8. I struggle with____
9. I would love to feel like_____
10. What area of your body is your biggest trouble spot?
11. What are your favorite things about exercising?
12. I want to eliminate the___
13. Help me lose my____
14. The number 1 thing I look for in a exercise program is?
15. I need to lose my____ and feel like____
Please take the time to answer these and send them back to tyler@coretrainingforwomen.com
Thank you for taking the time out of your busy schedule!
Dedicated to your fitness success,
Tyler English, NASM-PES, CPT
P.S. Thank you again for your answers!
P.S.S. Have you attempted your Fat Burning Intervals yet? Visit my blog and give them a try today!
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