As many of you know my brother was recently promoted to Sergeant in the United States Marine Corps. He is also, much like his brother, in that he has become seriously involved in the fitness world.
Besides studying to become a National Academy of Sports Medicine Certified Personal Trainer, he also recently received his black belt by becoming a Combat Conditioning Specialist!
Did I mention he is a pretty intense human being?
On his base in Yuma, Arizona he has taken over the realms of the mandatory physical training program. So you see I am not the only one in the family telling others what to do!
This morning my brother sent me video via text message. It was of his fellow Marines performing their physical activity.
In one video you could hear my brother's voice yell to the Marines at their different exercise stations, "rotate" as they run to their next station he then yells "pick up the weights"..."exercise."
If I can get the video up in the next week I will post it. Having me speak to you about it and you seeing it are two totally different elements.
You really will enjoy the second video of his Marines running through the "O" Course.
Serious stuff!
I hope to share the video with you soon. In the meantime.
Semper Fi,
Tyler English, NASM-PES, CPT
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